health--medical

Is A Cane Or A Walker A Better Choice For Your Loved One?

Aging can be difficult for your loved one, especially if they have to become dependent upon mobility aids to get around. Bad joints, hip or knee surgery, or balance issues usually come with strict doctor's orders to use a cane or a walker to get around. Helping your loved one choose the right one depends on several factors. Why Do They Need Help? Canes are generally used for those that only need a bit of help. Read More 

Coping With Schizophrenia: How To Help A Loved One

If you have a loved one who has recently been diagnosed with schizophrenia, you may feel lost, confused and helpless. This mental disorder can completely alter your loved one, making it difficult to understand him or her. It's normal to feel angry, frustrated and downright mad; however, the worst thing that you can do is express these emotions toward your loved one. Remember, schizophrenia is a clinical mental disorder and the actions of your loved one are completely out of his or her control. Read More 

Don’t Lose Your Mind: 5 Memory-Boosting Foods For Seniors To Add To Their Diet

Most people know that a healthy and well-balanced diet is crucial to a person's overall well-being, including physical health and weight management. However, a lot of people do not realize that there are actually healthy foods out there that can help improve and possibly heal your memory. By choosing to incorporate even one of these foods into your daily diet, you can increase your overall odds of ensuring your brain is healthy no matter how old you are. Read More 

Losing Weight Requires You To Make Lifelong Changes

Losing weight on your own can be difficult to do depending on your overall health and genetics. Many people do not realize that every person loses weight differently. Just because one diet works for one person doesn't mean it will work for another. If you are interested in losing weight and keeping it off, you need to make a permanent lifestyle change. If you only go on a fad diet, you may lose the weight, but it will come right back as soon as you start eating normally again. Read More 

5 Signs That Your Contact Lenses Are Damaging Your Eyes

If you can't see well and don't like the look of eyeglasses, then contact lenses can seem like a lifesaver. When they fit properly and are properly cared for, contact lenses can allow you to see well without having to wear visible eyeglasses. However, you should know that contact lenses can be very dangerous and can put your eyes at a serious risk, so it's important to be cautious when wearing them. Read More