In Chiropractic Care For Back Pain? Make These Seating Adjustments

A chiropractor can turn a painful, out-of-alignment back into one that maintains the natural curvature and doesn't cause pain — but to get the best results from your sessions, you'll need to be mindful about the positions in which you place your back during everyday life. While proper posture is important when you stand, it's absolutely imperative to sit in a healthy position. This is especially necessary if you find yourself sitting for long stretches of time during the day. Read More 

Arthritis In Your Hands? How To Cope

Arthritis is really an umbrella term that encompasses hundreds of inflammatory disorders, but the name points to one simple truth: pain. Arthritis can attack you in any joint, but when it occurs in your hands and wrists, simply completing daily tasks becomes a real challenge. Although your condition cannot be cured, you do have a number of treatment options.  Exercises Physical and occupational therapy can be extremely beneficial for those suffering from hand arthritis. Read More 

3 Reasons To Participate In A Clinical Research Trial (Other Than The Money)

Some people like to participate in clinical research trials because they think that it is a good, easy way to get paid. In fact, this can be especially appealing if you are dealing with the costs that can go along with having a medical condition, such as doctor's bills and time off of work. However, there are many other benefits that aren't related to money at all. If you have been invited to participate in one of these trials, consider these other benefits of doing so. Read More 

Why Should You Floss Twice A Day?

One of the main recommendations given to people for proper oral hygiene is to floss their teeth twice a day. However, it is not uncommon for some dentists to mention that once a day is enough. Here are some things to consider about flossing and whether or not twice a day is important. Flossing Removes Debris Between the Teeth It first helps to understand exactly why you are flossing your teeth. Read More 

Three Safe And Natural Home Remedies For Acne Breakouts

Are you tired of spending countless dollars on acne treatments that don't even seem to work that well? You may be able to treat your acne without even spending a thing. Here are three safe and natural home acne remedies that only require ingredients you probably already have at home – or can purchase inexpensively at the grocery store. Honey and Cinnamon Both honey and cinnamon have natural antibacterial properties and will help kill the bacteria that cause acne. Read More