4 Things You Need To Know About Heart Transplants

For people with advanced heart disease, heart transplantation may be the only option. This lifesaving procedure is performed about 2000 times a year in the United States. Here's what you need to know about this procedure.  When are heart transplants performed? Donor hearts are in short supply, so heart transplants are only performed on people with very advanced heart disease who can't be treated with other methods. In addition, cardiologists will make sure that you don't have any other conditions or habits that will make you a poor candidate for the procedure. Read More 

How To Make Sure Your Drug Treatment Program Is Effective

If you've been plagued with drug addiction, it can easily affect almost every facet of your overall life. It may be impossible to reach peace of mind and sobriety without the help of a professional and support through the entire detox process and beyond. If your life is turned upside down, it can be difficult to know where to start. Here are a few ways to help ensure that you get the right help and that it leads you on the road to recovery. Read More 

Increasing Your Running Mileage? Take Precautions To Prevent ITBS

When you increase your running mileage, you put more strain on your muscles, tendons, and ligaments. Many runners do not have perfect running mechanics, and while a less-than-perfect stride may leave you just a little sore when you're running 15–20 miles per week, it can easily lead to injuries when you up your mileage to 30 or more miles per week. What is ITBS? One of the most common injuries among runners who have recently increased their mileage is iliotibial band syndrome, or ITBS. Read More 

Deep Tissue Massage: A Veritable Aspect Of The Post-Marathon Recovery Period

Many people think of massages as a selfish luxury, but deep tissue massage treatments actually play a valuable role in marathon recovery. Marathons are grueling achievements that considerably stress out muscles. Here is a look into the physical effects that a marathon has on the runner's body, and how deep tissue massage can alleviate some of the post-race pain. The Strain of a Marathon Every year, more and more people train for and participate in the 26. Read More 

Worried About The Safety Of Chiropractic Care? Here’s Why You Shouldn’t Be

Millions of people visit a chiropractor each year, but some folks still worry that it's dangerous for a healthcare practitioner to adjust their neck or back. It's normal to be apprehensive about visiting any type of medical specialist, but there are very few reasons to worry about receiving a chiropractic adjustment. Chiropractic care is generally safe for folks of all ages, including children and senior citizens. Here are three things that may help ease your mind if you're apprehensive about scheduling an appointment with a chiropractor. Read More